Choose a foundational 200-hour training or continue into the advanced 300-hour programme. Both combine practice, study, teaching skills and residential life in Nepal.
The 200-hour establishes a strong foundation. The 300-hour builds advanced understanding and professional teaching expertise.
A holistic, residential training for beginner and intermediate practitioners who want to deepen their practice and learn how to teach yoga.
Next batch: 16 Oct – 7 Nov 2026 · English
An immersive advanced training for certified 200-hour yoga teachers who want to deepen their practice and refine their teaching.
Dates: enquire for the next confirmed batch
Hatha and Ashtanga practice, alignment, progressions and modifications.
Classical breathing practices and a deeper understanding of prana.
Mantra meditation, Yoga Nidra, breath awareness and contemplative practice.
Patanjali’s Yoga Sutras, Hatha Yoga and yogic approaches to daily life.
Lesson planning, cueing, observation, practice teaching and feedback.
Body systems, biomechanics, alignment and injury prevention.
Body types, diet principles, daily routines and yogic lifestyle.
Immersive residential learning, shared meals and practice in Pokhara.
Accommodation and three daily meals are included in the published course prices, creating time and space to focus on practice, study and community.
Tell us about your experience and goals, and ask any questions before choosing your course.