This retreat combines the healing power of daily yoga and meditation with the deeply rejuvenating benefits of daily Ayurvedic Massage treatments, offering a holistic experience for body, mind, and spirit. The blend of these practices promotes profound healing and long-term wellness.
Beginners will have the opportunity to learn the fundamentals of yoga in a calm environment, while experienced yogis can deepen their practice through Bhakti Yoga (kirtan), Nada Yoga (healing sound), Yoga Nidra (guided relaxation), and more.
The Ayurvedic Massage focuses on clearing energy channels and balancing life force through traditional techniques using warm oils, with special attention to vital “marma” points on the feet, head, and face. This daily massage supports healing at physical, mental, and emotional levels, bringing transformation and enhanced health over time.